I haven’t posted in ages! I’ve been extremely busy with Uni work and working on This Fit Chick’s Programs! (By the way, check out how this girl and this girl are loving my Slim and Sculpt Program!
Oh, and of course I have been kicking it HARD in the gym 
Today I wanted to share with you all my current favorite health/fitness ‘things’… They can be articles, supplements, food, motivational quotes, exercises, etc. I’ll try to do a post like these every week, so that you can all be introduced to some new finds.
1. Crystal Light on-the-go packets with Vitamin Shoppe’s BCAA and Glutamine Powder.
I love mixing unflavored BCAAs and Glutamine with Crystal Light to drink post workout- Letting my muscles recover and repair!
2. I cannot STAND seeing 100cal Special K Diet bars, 100cal Snack Packs or anything of the sort. WHOLE FOODS PEOPLE.
3. New Favorite Blog Finds:
Girls Gone Strong - they just launched their new site!
Such motivational LADIES!
4. Compound Sets of Romanian Deadlifts with Stiff-legged Deadlifts
5. Protein SLUDGE! So easy to make in my dorm room for breakfast!
I’m right there with you on the whole foods!!!