Strength:
Back into GEAR Workout (cardio and strength!)
Killer Legs with Heavy Weights
Cardio:
60 Minute Steady Treadmill Run (slow speeds)- 5miles
This Fit Chick
Strength:
Back into GEAR Workout (cardio and strength!)
Killer Legs with Heavy Weights
Cardio:
60 Minute Steady Treadmill Run (slow speeds)- 5miles
Hello!
Also, have you found anywhere in the UK that sells liquid egg whites? im sick of wasting all the yokes just because ‘just one more egg white will do…. after 6….. *WHEN THE RECIPE CALLS FOR 2. OOPS.
I have a couple of small insignificant pointless questions for ya! WHERE oh WHERE did you find peanut flour or powdered peanut butter in the UK. I NEED TO GET THIS STUFF IN MY MOUTH
Thanks!! x
Hi Sarah,
In case Carrie hasn’t seen them you can buy Two Chicks liquid egg white in Sainsbury’s and Waitrose (maybe Tesco too!) It’s great and only £2.89 which works out about the same as buying free range whole eggs
I had a Sheltie my whole childhood, but he passed away about a year ago. They are the BEST dogs!! Do you have any pictures of yours on your blog?
Im going to try to do some of these workouts this week
I LOVE YOUR BLOG btw 
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These are great for when you have some time at home. Do some workouts instead of going on Facebook!
Thanks
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